Balance Mini Course

Balance is directly linked to Longevity.

This Mini Course offers you the material with which you can gradually build and sustain this life saving skill.

Including:

• 3 Levels of Balance
• +20 downloadable videos w. instructions
• With exercises for indoors and outdoors
• No prerequisites needed
• Some exercises need a step, or something to stand on or a rail.

Have a balanced day with this one,

Jakob - MoD