Lower Body Mobility Mini Course
€18
€18
https://schema.org/InStock
eur
Jakob | Move or Die
Get rid of tight hips and a restricted lower body.
In this Mini Course, you learn how to mobilize all your lower body joints and make them resilient.
- +15 downloadable exercise videos + details
- Detail Plans with sets and repetitions
- Bonus Chapterl for Dynamic Hip Activation
- Can be done with minimal space
- No prerequisites needed
Have a great time moving,
Jakob - Move or Die
Watch link provided after purchase
Video Supported Mobiltiy course on Hip Openers, Balance and Dynamic Hip Hinging.
Add to wishlist