Move pain free again, with the Pain-Free Movement Mini Course Series. Do you suffer from pain related to a sedentary lifestyle? Are you feeling stiff and older than you should? Then this Mini-Course Series is what you are looking for to regain your capacity to move again. Every course offers a unique perspective on human movement that allows you to get rid of restrictions and joint pain that comes with sitting too much in life or at work. All courses are for all levels. Minimal, or no equipment needed. Lets get pain-free together! Jakob - Move or Die